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RIZZE SOMATIC THERAPY
This holistic therapy integrates physical, mental, emotional, and spiritual aspects of our being - and does so in a manner that is accumulative and gentle. This practice enables a shift to occur: through supporting the body to become re-sensitized and letting go of our past experiences. This shift is achieved through acknowledgement and awakening of the body�s sensual, instinctive, and authentic nature. Allowing ourselves to experience our bodies allows us to shed the mental noise, which can distract and clutter our experience - keeping us stuck in our past, and preventing us from being able to create a new reality for ourselves. The body�s physical sensations will give ample information about where a person is holding stories about their past. And, with support and awareness, allows that holding to naturally shift and create space that is balanced and present. This allows the thinking process to be �fresh� and creates an openness for change that comes from within the individual. Life force energy and clarity, as well as humor and compassion, are freed up in the body, allowing more space for emotions and thoughts to move freely with safety. Lana Maree is a registered Life Skills coach, counsellor, Yoga teacher and Somatic practitioner, with over twenty years experience with a multitude of different individuals living with trauma and addictions. For more information or to book a session: 604 216 1003
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