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Seva

"If we have no peace, it is because we have forgotten that we belong to each other." - Mother Theresa

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"Seva," devotional services to others, is a fundamental practice in many cultures. This concept is closely correlated with the idea of generosity, which is the first practice of many Buddhist paths.

North America is not what I would consider a place of natural Seva. We function within a capitalist framework that is dominance-based. This form of relationship creates a huge imbalance between people and the world around them. The idea of sharing and unconditional love is so foreign to us that we resist.

As an aspiring yoga practitioner, one is committed to a greater vision of the world - to the idea of compassion and loving-kindness. What do I mean by this term "loving-kindness”? Loving-kindness is the ability to look deeply into one's heart and soul and ask the difficult questions. Questions such as: is this truly honest? Am I doing what feels authentic? Am I acting with utmost integrity? Loving-kindness is about committing to the growth of "self," and growth of the other and to honor this commitment, whether or not it is convenient.

 

 

Loving-kindness may not look particularly loving at times; it may look like you saying “no.” It may look like intervention in situations that are heartless or damaging. It may mean holding your ground or it may mean sacrifice.

Loving-kindness is not a path of ease or convenience. Love is an action word, one that demands of us commitment and presence, internally and externally. I am always afraid when I stand up for myself, for others or for the planet. When I say “no,” when I raise my voice, I often tremble with fear. However, if I do not stand in defense of love, then I am denying love, and this will contribute to a deeper closing of my heart and a negating of my life-force energy.

Seva is giving - to give of yourself with your heart open and to expect nothing in return. There are moments when this is possible and effortless, and other times that I have to wrench Seva out of my body and I resist it all the way. Yet, ultimately, it is through the giving of myself that I am filled.

Your yoga practice will open your heart. That is the truest aspect and gift of a yoga practice: to bring a deepening of awareness and to take that awareness with you out into the world. It is our responsibility as students and teachers to take the practice off of the mat and into "the street." If I am unable to bring this compassionate heart out into the world, I will move away from the true gift of my practice. I may even abandon my practice, or stay stuck in the same routine day after day - moving thought the motions of yoga, but refusing to allow my heart to be broken open. Doing so would make it simply an exercise class, which is neither good nor bad - if this is your goal then you have achieved it. However, if you are committed to a rich life, full of heart, emotion, bravery, generosity, community and deep connectedness, and if you love this planet and her creatures, then Seva is "right action" in a world that is careening toward its’ breaking point – a breaking point caused by over-consumption and insensitivity.

 

 

There are many ways to bring the element of Seva into your life. It could be as simple as actually looking at people you pass on the street and smiling at them, and to allow others to see you and connect. You may want to consider something like giving up your cell phone or making an extra lunch in the morning and giving it away to someone on the street. These may not seem like profound acts of Seva; however, they are profound because they are born out of love and kindness.

What I ask of you, as my students and as humans who I care for and stand next to on this Earth, is it that you are willing to do for this beautiful planet? What is it that you are willing to give up for others and for a world that sustains our life?

 

Books that I have found inspirational and have opened my awareness of the power of Seva are:

The Culture of Make Believe and Language Older Than Words by Derrick Jensen

Truth or Dare: Encounters with Power, Authority, and Mystery by Starhawk

The Return of the Mother by Andrew Harvey

Woman and Nature: The Roaring Inside Her by Susan Griffin

All About Love by Bell Hooks

When Things Fall Apart: Heart Advice for Difficult Times by Pema Chodron

 

Poetry that I enjoy:

New and Selected Poems by Mary Oliver

Ten Poems to Change Your Life by Roger Housden

Love Poems From God by Daniel Ladinsky

Grace and Poison by Karen Connelly

Circles On The Water by Marge Piercy

The Captains Verse by Pablo Neruda

Twenty Love Poems and a Song of Despair by Pablo Neruda 

 

 

Wild Geese 
 

You do not have to be good.

You do not have to walk on your knees

for a hundred miles through the desert, repenting.

You only have to let the small animal of your body

love what it loves.

Tell me about despair, yours, and I will tell you mine.

Meanwhile the world goes on.

Meanwhile the sun and the clear pebbles of the rain

are moving across the landscapes,

over the prairies and the deep trees,

the mountains and the rivers.

Meanwhile the wild geese, high in the clean blue air,

are heading home again.

Whoever you are, no matter how lonely,

The world offers itself to your imagination,

calls to you like the wild geese, harsh and exciting-

over and over announcing your place

in the family of things. 
 

by Mary Oliver

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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